Browsing Category Lunch Ideas

Local Chicken 101

local chicken

Local chicken (aka free range chicken) is all the rave and deservedly so too! Aside from the fact that it tastes better, it is also a lot healthier. It contains up to 10x more omega 3 fatty acids, vitamins A and E, as well as zero chemical concoctions and antibiotics. Eating local chicken isn’t just healthier, it’s also for a good cause. You will be supporting Nkataa’s new initiative that is empowering rural women in agriculture, by improving their incomes and general wellbeing. But in case you are wondering what you could possibly do with freshly slaughtered tasty local chicken,…

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Plantain Burger

Not everyday fried plantain or bolí, sometimes sexy plantain burger. Plantain Burger   Save Print Prep time 6 mins Cook time 40 mins Total time 46 mins   With this recipe, plantains are used in place of burger buns. Author: Wendy Evans-Uhegbu Serves: 46 Ingredients 2 Plantains (ripe & firm) 2 Burger Patties 1 Fresh Beef Tomato (sliced) 1 Onion (Sliced) ¼ Bunch Lettuce 2-4 Cheese Slices Olive oil 4 Tablespoons Ketchup 4 Tablespoons Mayonnaise ½ Slice Lemon Salt and Pepper(to taste) Spices (to taste) Instructions Spice the burger patties with salt, pepper and spices. Place them in the grill…

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I Live A Double Life As A World-Class Professional Photographer and …

I am George Okoro, one of the biggest names in the professional photography industry in Nigeria. Just didn’t want to come off as bragging, but hey that statement is nothing but fact. One thing I definitely will not brag about is my ability to cook all the super tasty traditional soups we all love. I would love to learn, but the main problem is – what time is there, between capturing the perfect picture of that beautiful bride saying her ‘I do’ and the groom breaking into tears as he watches his bride walk down the aisle towards him. Pay…

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If You Tell Them To Cook, They Will Do Shakara…

Women and their wahala sha o, women want you to define everything you do with them! The air you breathe with them, the food you eat with them, everything!!!! Like I have heard so many questions in my life: Who am I to you? What are we doing? Where do you see this going? Am I cooking for you just because you’re hungry or you feel like eating my food? Do you tell every girl to cook for you? And then to pour salt on injury you now get statements like I don’t just cook for anybody Cooking is intimate…

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