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Posts Tagged ‘health’

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Did You Know? Chocolate is as Healthy as a Fruit
Did You Know? Chocolate Is As Healthy As A Fruit.
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A Week With The Abuja Family Doctor
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High Cholesterol?
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Did You Know? Chocolate Is As Healthy As A Fruit.

by on ·Health
Did You Know? Chocolate is as Healthy as a Fruit

Reading Time: 2’ 29” || Did You Know? Chocolate Is As Healthy As A Fruit.   This is what chocoholics have always dreamt of hearing. Yes, chocolate is healthy as a fruit. Imagine that!   Scientists have announced that their favourite treat is actually better for them than fruit.   The Latins call chocolate ‘Theobroma Cacao’ which translates to “Food of the Gods”. This is not all just hype as chocolate has been proven to have a heavenly way of lifting your performance and is now even being heralded as a “superfood”. So yes, you can get stuffing your face…

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A Week With The Abuja Family Doctor

by on ·Health, Inspiration, Lifestyle

I know I have a gift and it is only right that I share that gift with people around me. On that note, I usually make out time each year to organize professional photography training camps for interested participants all over the country. They all come to Abuja and we enjoy a week of fun photography activities and I share my knowledge and experience with these young aspiring photographers and brilliant minds. As a matter of fact, this year’s camp was the most interesting I have witnessed so far; the people, the laughs, drama and embarrassment. Allow me to take…

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High Cholesterol?

by on ·Health, Lifestyle

More often than not we hear people around us talk about high cholesterol and how the doctor said this or the doctor said that. For those who haven’t really done any further research, cholesterol is basically a fat-like, waxy substance that the body needs to function effectively. It is naturally present and spread across various parts of the body, including the heart, brain, nerves, muscles, skin, liver and intestines. Causes of High Cholesterol Naturally, the body uses cholesterol to produce various hormones, vitamin D and bile acids that help in the digestion of fat. Cholesterol level can be high due…

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