Posts Tagged ‘honey’

Just 3 Quick Refreshing Smoothies You Can Make With Bananas

Banana

Under this hot Abuja sun, what better way to relax than with a glass, two, or three of extra-refreshing banana smoothies…highly nutritious, low in calories, and ready in 5 minutes or less! These contain all sorts like blue berries, oranges, pineapples, flax seeds, yoghurt, almond milk, and even chocolate!   “Blue-Bana” Smoothie   Save Print Prep time 5 mins Total time 5 mins   Ingredients 1 Banana (fresh or frozen; peeled and chopped) 1 Cup Blueberries (fresh or frozen) 1 Lemon (juiced) 1 ½ Tablespoon Flax seeds 150ml Plain yogurt (sweetened or unsweetened) 150ml Soy milk or Almond milk (optional)…

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