Food and Lifestyle for the Times

Posts Tagged ‘Abuja’

Popular Posts Tagged ‘Abuja’

How to make the best diy cleaning powder from eggshells
How To Make The Best DIY Cleaning Powder From Eggshells
·3,586 Views
Dear Nigerian, 20 Positive Affirmations To Start The Week
·649 Views
Did You Know? Chocolate is as Healthy as a Fruit
Did You Know? Chocolate Is As Healthy As A Fruit.
·492 Views
Tamerri Festival Nkataa Club
The Tamerri Festival 2017
·471 Views
Nkataa’s Meals You Don’t Have To Give Up For Weight Loss
·270 Views

Dear Nigerian, 20 Positive Affirmations To Start The Week

by on ·Lifestyle

Reading Time 1 min 30 secs: Dear Nigerian, 20 Positive Affirmations To Start The Week   Why positive affirmations? Because you need all the positive energy to drive away the negative energy that life throws at you! I am very big on positive affirmations as they change my mindset and make tackling problems easier. I am a strong believer that there is power in the tongue, and whatever we say and continually confess will definitely define us. So, a lot of people are not familiar with the concept of positive affirmations. They are statements you say to yourself that help…

Continue Reading →
0 Comments

Did You Know? Chocolate Is As Healthy As A Fruit.

by on ·Health
Did You Know? Chocolate is as Healthy as a Fruit

Reading Time: 2’ 29” || Did You Know? Chocolate Is As Healthy As A Fruit.   This is what chocoholics have always dreamt of hearing. Yes, chocolate is healthy as a fruit. Imagine that!   Scientists have announced that their favourite treat is actually better for them than fruit.   The Latins call chocolate ‘Theobroma Cacao’ which translates to “Food of the Gods”. This is not all just hype as chocolate has been proven to have a heavenly way of lifting your performance and is now even being heralded as a “superfood”. So yes, you can get stuffing your face…

Continue Reading →
0 Comments

Nkataa’s Meals You Don’t Have To Give Up For Weight Loss

by on ·Health

Reading Time: 2’12” || Nkataa’s Meals You Don’t Have To Give Up For Weight Loss   Hey Fitfam, FOOD IS NOT THE ENEMY. Yes, you don’t have to hate it because you want to lose weight. The key isn’t in avoiding food, it’s in eating the right food in the right proportion. In the spirit of hoping to lose weight or aspiring to be healthier, here is are an interesting list of meals you don’t have to give up for weight loss.   Nkataa Special Fried Rice Nkataa special fried rice being a grain is fundamentally healthy, where rice offends…

Continue Reading →
0 Comments

How To Make The Best DIY Cleaning Powder From Eggshells

by on ·DIYs, Tips
How to make the best diy cleaning powder from eggshells

Reading Time: 1’18” || How To Make The Best DIY Cleaning Powder From Eggshells   A happy new month is in order. Welcome to the second half of the year. Today I’ll be sharing one of my favorite household DIYs. Let’s fight the dirt together.  There’s nothing as frustrating as trying to remove burnt patches or dried food from a pot or pan. You try the cleaning powders and they take forever to work. Before they eventually clean the pan or pot,  probably all or half of its content has been poured out. That’s money gone just like that.  …

Continue Reading →
0 Comments

The Tamerri Festival 2017

by on ·Lifestyle
Tamerri Festival Nkataa Club

Hi there 🙂 Running around the big coconut tree that sat right in the middle of the compound. Using sticks to control a moving tire. Dancing and laughing once I started hearing the siren of the ice cream man. Sometimes the laughter turned to tears when I had to cry to get money from mummy to buy the ice cream. Listening to grandma tell stories and enjoying them even though I still went back to ask mum because some of them just didn’t add up. These are some of the memories I have stuck in my head and honestly, those…

Continue Reading →
0 Comments